Wednesday, August 28, 2013

Starbucks Mix Berry Yoghurt with Granola

I was at the airport the other day flying to Singapore, I had a terrible upset stomach and haven't been eating at all since morning. I pop in Starbucks to see if there is anything lite and healthy to eat. Found this Mix Berry Yoghurt with Granola. Granola is a kind of breakfast cereal consisting of rolled oats, brown sugar or Honey, nuts and dried fruits. It was so refreshing and I really felt full having it although it is only 150 grams. It says it is low fat so I guess it must be healthy. It cost around 70 Baht for one if I am not wrong. It is a bit pricy for me.

There are 200 calories in 1 serving of Starbucks mixed berry Yoghurt with Granola, including 11% Fat, 75% carbs and 15% proteins. Calories from Fat is 25%, Source: http://www.fatsecret.com/