Friday, February 21, 2014

Women's Health

Love, Love, Love this article. You hit the nail on the head. I struggle with calorie counting and the whole magical number of what I should weight too. It's only when I let go of those outdated ideas that I started seeing real results. Another thing I agree particulary about the way women's health product are marketed. Nutrition is key, but they all seem to me missing this.  Every women NEEDS to read this.